Hormone Health
Support for women navigating hormonal shifts and imbalances, including:
- Irregular cycles
- PMS
- Perimenopause
- Menopause
- PCOS
- Estrogen dominance
- Endometriosis/Fibroids
- Thyroid imbalances (hypothyroidism, Hashimoto’s)
- Adrenal dysfunction and fatigue
- Low libido
- Mood changes
Metabolic & Digestive Wellness
A root‑cause approach to metabolism and gut health, addressing:
- Insulin resistance and prediabetes
- Weight fluctuations and inflammation
- Bloating, IBS, and food sensitivities
- Leaky gut and microbiome imbalance
- Nutrient deficiencies and absorption issues
Energy, Mood & Sleep
Care for the systems that influence how you feel day to day:
- Chronic fatigue and brain fog
- Anxiety, irritability, and low mood
- Sleep disturbances and circadian rhythm issues
- Burnout and emotional depletion
Whole-Person Wellness
Comprehensive support for long‑term health and vitality:
- Autoimmune conditions
- Skin issues (acne, eczema, rosacea)
- Migraine and chronic pain
- Postpartum recovery and hormone recalibration
- Preventive care and vitality optimization
Meet Heather Peloquin, DNM-PhD, RN
Heather is a functional nutritionist and the owner of Back in Thyme Wellness and Herbs, located in the same building as The Well Woman Functional Medicine. She blends evidence‑based nutrition, herbal support, and a deeply personalized approach to women’s health. Her work helps women understand how food, lifestyle, and physiology intersect, especially during seasons of hormonal change, gut imbalance, fatigue, and persistent symptoms.
As a trusted collaborator with The Well Woman Functional Medicine, Heather plays an essential role in supporting our shared patients. We work closely together to ensure women receive cohesive, root‑cause care. When nutrition support is part of a patient’s plan, Heather provides:Personalized nutrition guidance
- Meal and lifestyle strategies that align with functional medicine goals
- Support for hormone balance, gut healing, and metabolic health
- Herbal and whole‑food approaches that complement clinical care
- Practical, sustainable steps that help women feel better day to day
Heather’s presence allows many of my patients to receive the ongoing nutritional support they need to make meaningful, lasting progress. Her approach is warm, grounded, and fully aligned with the values of The Well Woman. She listens deeply, honors each woman’s story, and creates plans that feel doable in real life.
Together, we share a commitment to helping women feel seen, supported, and empowered in their healing.
